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You Really Can Break the Stronghold of Food - The Christian Post
Download PDF Breaking The Stronghold Of Food book full free. Breaking The Stronghold Of Food available for download and read online in other formats. Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living by Michael L. Brown Free PDF d0wnl0ad, audio books, books to read, good books to read, cheap books, good books, online books, books online, book reviews epub, read books online, books to read online, online library, greatbooks to read, PDF best. Breaking the Stronghold of Food: How I Conquered Food Addictions and Discovered a New Way of Living - eBook () by Michael L. Brown/5(3).
Breaking the stronghold of food pdf free download
Let me encourage you to dream with me for a moment, asking the simple question, "What if. What if you could be the healthiest you've been in years or maybe in your whole lifereversing some life-threatening diseases and finding yourself more vibrant at 60 than you were at 40, all without drugs? What if you could be fit and trim, having tons more energy for your family, your friends, your job, your ministry, your hobbies, and your life, not to mention for your Lord?
You didn't have to stealthily unbutton your pants at the restaurant and remember to re-button them when you got up to leave. You didn't have to buy even bigger clothes the next year after the holidays and your latest weight gain. What if: fill in the blank? Only you know what bothers you most about your weight, and I write this not to shame you but to encourage you, breaking the stronghold of food pdf free download, since I too was once fat because of lifelong, unhealthy eating habits.
What if you could experience a dramatic turnaround in your life simply by changing your relationship to food? Would it be worth it? Then why do so many of us find ourselves overweight and obese, weighed down literally with food addictions, our energy sapped, our blood vessels clogged, our hearts overworked, our later years plagued with unnecessary disease?
For the most part, it is because of our unhealthy relationship to unhealthy foods, and, more specifically, because we don't know how to break free or, we're simply not willing to break free from our bad habits.
I want to tell you that if I could break free and change, you can too, with God's grace and help. I want to tell you that there is hope for your physical transformation. It's not a pipe dream. It's not hopeless and impossible. It's not too late, even if you tried a thousand times, read the latest diet fad book and taken the latest weight loss pill, all in vain.
The reality is, once you eliminate the wrongs foods from your life and replace them with healthy foods, your palette will crave whatever you feed it so that, over time, you will enjoy healthy foods as much as you once enjoyed unhealthy foods.
This was almost impossible for me to believe when both a doctor friend and Nancy told me this years ago. No way! I just didn't "like" the healthy foods, and I assumed that's the way it would always be. The truth be told, not only did Breaking the stronghold of food pdf free download not believe that I could ever change my palette, but I had no desire to change my palette.
I thoroughly enjoyed unhealthy eating, and breaking the stronghold of food pdf free download all I knew my entire life. And every year for the holidays and my birthday, my family and friends gave me every kind of sweet treat wrapped up in the most beautiful paper.
Even the graduating class of my ministry school once gave me a special gift of sweets. And when I traveled to speak, chocolates and sweets and pretzels were always waiting in the gift basket in my hotel rooms, while in every airport, I knew where to get my favorite treats. There are a lot of airports around the world! Today, when I walk through the grocery store, I crave apples. I can't wait to have fresh fruit in the morning in my hotel room, and I absolutely look forward to my massive, super-healthy salad every night.
I promise you: Your taste buds will change if you give them a chance. It just takes time. What stops you, then, from making a life-changing transition? Is it ignorance? Lack of willingness?
The power of food addictions? Lack of time? Consider this scenario. Your doctor says to you, "You don't have to be on medication for high blood pressure and cholesterol, you can avoid serious and invasive heart surgery, you can be cured of your Type 2 diabetes, you can add years of health and vitality to your life, and you can have so much more energy for your family, friends, and job. Is that an acceptable answer? Do you really want to live the rest of your life like this, enslaved to destructive eating habits, or, in the language of Paul in the New Testament, with your stomach as your god?
According to Dr. Joel Fuhrman, famous for his "eat to live" message, the health risks of obesity include: increased overall premature mortality; adult-onset diabetes; hypertension; degenerative arthritis; coronary artery disease; cancer; lipid disorders; obstructive sleep apnea; gallstones; fatty infiltration of liver; restrictive lung disease; and gastrointestinal diseases. Fuhrman actually states that we are digging our own graves with knives and forks. The health risks of obesity dwarf the health risks associated with drinking and smoking, yet an increasingly large percentage of Americans are either overweight or obese, and many of us simply don't know how to reverse the dangerous course we're on.
Perhaps now is the time to take serious steps towards radical, lasting change? It's not about dieting. If you say, breaking the stronghold of food pdf free download, "Who wants to live if you can't eat whatever you want?
Michael Brown www. His latest book is Breaking the Stronghold of Breaking the stronghold of food pdf free download. Connect with him on Facebook or Twitter, breaking the stronghold of food pdf free download. Post A Comment. Fashion World gives back to Planned Parenthood.
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Dr. Michael Brown-God can help you break the stronghold on food
, time: 3:46Breaking the stronghold of food pdf free download
Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living by Michael L. Brown Free PDF d0wnl0ad, audio books, books to read, good books to read, cheap books, good books, online books, books online, book reviews epub, read books online, books to read online, online library, greatbooks to read, PDF best. 'Breaking the Stronghold of Food: How We Conquered Food Addictions and Discovered a New Way of Living' by Michael L. Brown. Michael and Nancy who are the authors of this book go through their journey of loosing their weight. How it went hand in hand with their beliefs in God/5(32). For the most part, it is because of our unhealthy relationship to unhealthy foods, and, more specifically, because we don't know how to break free (or, we're simply not willing to break free) from our bad habits. I want to tell you that if I could break free and change, you can too, with God's grace and help.
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